Tuesday, February 5, 2008

4 miles

Yesterday I was able to go on a run in my hometown while Jorday watched the babies. It was so nice to be outside and running during the week! It drizzled on my a little and I didn't care at all. I have been reading a book called, "The nonrunner marathon trainer." (I don't know how to underline) It gives you tips on the mental aspects of running. One of them is to tell youself, it doesn't matter, if you find yourself complaining. So yesterday I was thinking, "it's starting to rain....but IT DOESN'T MATTER!" Or, my achilles is achy, but IT DOESN'T MATTER!" I love this new technique.

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